Climbing, Adventures and Lifestyle
We enter this world looking like our parents but we leave this world looking like our choices…
What will yours look like?
Recent Posts
Join me in discovering and navigating a brand new adventure in this game called life
Climbing and the Pelvic Floor During Pregnancy
There is a lack of conversation when it comes to pelvic health, especially during pregnancy. We talk a lot about hormonal changes, emotional changes, societal changes, and talk surrounding the baby itself but not a whole lotta talk surrounding mother’s physical health and recovery. How can continuing to climb help you in the long run?
